When you are washing the dishes, washing the dishes must be the most important thing in your life. Just as when you are drinking tea, drinking tea must be the most important thing in your life. Drink your tea slowly and reverently, as if it is the axis on which the whole world revolves—slowly, evenly, without rushing toward the future. Live the actual moment. Only this actual moment is life.
Sometimes we need to stop and say “Thank you for loving me.”
It is such a simple thing to say yet it carries so much weight, whether it is with a spouse while you both read your books or it’s with a friend who has been with you through thick and thin or it is to a family member who has loved you from the start.
Those words, that thought, the action of saying it to them with purpose and truth can mean the world to them. Because after all, they mean enough for you to say “Thank you for loving me.”